I’ve actually been feeling very moody today. Every little thing was annoying to me, and I didn’t feel like talking to anyone at all for most part of the day. But I had to, and having to keep the excitement/enthusiasm up in front of people was tiring haha.
Sometimes I think I’m really obvious when I’m out of sorts, but I still wonder if people around me know haha. No one has ever really asked me what’s wrong on my moody days actually.
Only felt better after my evening workout! Today was one of those days I wanted to and did give it my all. I pushed myself harder than usual. The workout was really fun for me hehe.
6 rounds –
0:20 L-sit ring hold/hang from bar (alternate btwn rounds)
0:40 7 sit-ups + rest
This was quite a killer. Abs were hurting so bad during the sit holds my legs got lower and lower. I “kek-ed” (the abs) damn hard but still not good enough T_T
4:00 EMOM 3 power snatches @ 80% [2x 37.7kg, 2x 42.7kg]
4:00 EMOM 2 power snatches @ 85% [46.8kg]
4:00 EMOM 1 power snatch @ 90% [51.8kg]
70 alternating DB snatches [(15kg)]
60 wall balls
I finished the wod by 7.20pm! 10min before class was up. Not sure how long I took for the wod though. I’m guessing around 20min :P I did row > snatches > HSPU > wall balls. Glad the snatches were light! If it were 20kg, prolly wouldn’t be as quick. Though I did wall balls last, I was quite pleased that I could string them 25-15-20!