Simple log today. No strength/skill component, just the WOD.
“Crossfit games opens workout 14.5”
Burpee over bar
[completed in 18:32]
Improved by 2-min from 20:39 previously hehe (^・ω・^ ) I think it’s also cos the last time we did 14.5, we had the strength/skill component before doing the workout. Today we did it with full energy level hahahah xD I keep wondering if I miscounted anything :X But I think a 2-min improvement is not unbelieveable…. I mean I felt like I did it quite fast this time too (as compared to before) :P hahaha.