CF log 04/04/16 (Mon)

Strength/skill

7:00 EMOM 3 TnG power snatch [28.6kg, 33.6kg, 37.7kg, 4x 42.7kg]
5 x 3 paused front squat [51.3kg, 4x 60.4kg]

Went kinda light for front squats…

WOD

15:00 AMRAP
10 hang p snatch [(55#)]
30 DUs
20 push press [(55#)]
30 DUs

Did 3 rounds + 7 hang p snatches. It was crazy tiring idk why. Actually already felt quite tired after one round ><

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