CF log 25/04/16 (Mon)

Start of a super short week cos going to Perth on Wed!! :D

Strength/skill

5 x 3 snatch balance [28.6kg worked to 2x 42.7kg]
5 x 3 BTN snatch grip push press [2x 37.7kg, 3x 42.7kg]

WOD

5 rounds –
5 power snatch [(95#)]
10 pistols (5L, 5R)
15 wall balls [(14#)]

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