CF log 27/06/16 (Mon)

Strength/skill

Every 1:30 for 6:00 (5 sets) –
1 power clean + 1 push press + 1 push jerk + 1 split jerk
[37.7kg worked to 49.3kg]

Every 1:30 front squats –
8-6-6-4-4-2-2-1-1 [46.8kg worked to 74.9kg]

WOD

20:00 AMRAP –
20 power snatches [(65#)]
30 TTB
40-cal row

Completed 2 rounds! Had 15-sec left but decided to just stop hahaha :P

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