5 x 3-position clean [37.7kg worked to 51.8kg]
5 rounds –
10 jerks (50kg) [45kg]
Finished in ~30 min. Arms/shoulders really damn shag. Tons of jerks yesterday and more today x_x
The reality that I am now unemployed it slowly sinking in… and it actually feels pretty awesome! So gonna cherish all the time I have before school starts for me haha. I even have time to foam roll and do extra stuff after wod! Back to the times when I was still an undergrad :D
5 x 5 front squats [2x 55.8kg, 58.3kg, 60.8kg, 65.8kg]
I really felt like dying with 65kg hahaha.
After this, had time to go for breakfast and chill/chat with Anny. Damn shiok~ It was so empty at Yakun and we met Gladys and John too haha!