CF log 28/08/16 (Sun)

I forgot that it was tyre flips day (cos last Sunday of the month). Otherwise I may not have gone :P

10-1 tyre flips
1 lap prowler after each round

Partnered Whitney to flip the 450# tyre together.

Advertisements

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s