CF log 23/10/16 (Sun)

Tyre flips day. But this time it was with my usual partner, Anny, so it was… not as boring? Hahaha.

10-1 tyre flips
1 lap prowler after each round

Anyway it’s tyre flip this week instead of last week of the month cos it’s gonna be Halloween special wod next week! :D Exciting!

Advertisements

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s