Didn’t go for cf yesterday but did 5km rowing and 50 push ups at home :D
Back today for partner wod!
100 hang power cleans [(95#)]
100 front squat
*alternate with partner every minute till all reps completed
Anny and I took super long for HSPUs LOL. Even swapped out to a thicker ab mat after a while cos just could not kip with the flat one! :P Arms were really quite tired by all the HSPUs hahaha. I think we did ok for the rest; though I think Anny mostly did 50+ and I did 40+? :P We took about 32:00 to finished everything ><
Went for breakfast at the coffee shop nearby after wod! :D
Anyway, Halloween wod tmr!! EXCITING :D