Partner didn’t come today cos her back hurts >< So partnered Whitney today!
3 x 2 power snatch [37.7kg, 2x 46.8kg]
3 x 3 snatch high pull from ground [51.8kg]
3 x 3 front squat [???]
Can’t remember the weights for front squats but I think I did my last set around 70kg… haha.
3 rounds –
4:00 AMRAP –
9 power snatch [(85#)]
4:00 rest (while partner does the AMRAP)
Managed to do 2 rounds each 4 min! Quite happy with that :) 2 rounds was already super shag!! (though I actually managed to squeeze in another 10 DUs after 2 rounds for the first round of AMRAP haha)