No partner wod this week! Another solo wod today haha, but it was more interesting than yesterday’s I felt!
10 to 1 –
KB swings [(24kg)]
Think most people took around half an hour… I didn’t think we would finish so fast haha! So after we were done, we did:
100 back extensions with ball [(6kg)]
Hamstrings and back were so fried from this ><
Went to have toast box with Anny after! :D Finally got to eat my soft french PB set again! And it was a nice chit-chat session hehe ^^