Backlogging this wod. Used quite a bit of weights so I actually forgot some of them… but shd be around there~ haha.
Every 1:30 for 5 sets –
1 power clean + 1 hang squat clean + 1 squat clean
[44.1kg to 57.7kg]
5:00 EMOM 1 squat clean [60.2kg to 65.2kg]
4 x 6 push press [46.6kg, 3x 44.1kg]
Dropped weight cos didn’t think can sustain 46kg for another 3 sets :P
3 rounds –
20 hang power clean [(85#)]
20 front squats
20 push press
Lats and shoulders were fried today. But I actually quite liked this wod; it was fun doing it though push presses got harder and harder haha! Anny and I shared a bar and I think we took about 20min (25 max la, i honestly can’t rmb lol)? And for the first time in a long time I got a bit of abrasion on my collar bones cos of the high reps for cleans.